LyfeMD Living

Mastering Habit for IBD Management: Insights into Sustainable Change

LyfeMD Season 1 Episode 4

In this episode, we interview Dr. Lorian Taylor on the importance of mindset and habit formation for individuals managing digestive and inflammatory disorders such as IBD. Dr. Taylor discusses strategies for creating sustainable health habits through small, incremental changes that align with one’s core values.

This podcast is brought to you by LyfeMD. Our mission is to help people live happily and thrive while managing their inflammatory disease by providing holistic, easy-to-implement, evidence-based solutions to complement other medical therapies.